{"id":19111,"date":"2025-05-14T11:01:46","date_gmt":"2025-05-14T14:01:46","guid":{"rendered":"https:\/\/www.brasal.com.br\/blogrefri\/?p=19111"},"modified":"2025-05-14T11:15:14","modified_gmt":"2025-05-14T14:15:14","slug":"aconteceu-aqui-coke-cine-2","status":"publish","type":"post","link":"https:\/\/www.brasal.com.br\/blogrefri\/aconteceu-aqui-coke-cine-2\/","title":{"rendered":"ACONTECEU AQUI | DESAFIO REIGN"},"content":{"rendered":"\n<p>O Desafio Reign come\u00e7ou durante a pandemia, com treinos e orienta\u00e7\u00f5es totalmente online via WhatsApp. Desde ent\u00e3o, evolu\u00edmos \u2014 e nesta edi\u00e7\u00e3o, estamos oferecendo treinos funcionais presenciais a cada 15 dias, aqui mesmo na Brasal! A quarta edi\u00e7\u00e3o teve in\u00edcio em novembro e vai at\u00e9 junho, com uma pesagem final que revelar\u00e1 quem mais perdeu peso ou ganhou massa magra. <\/p>\n\n\n\n<p>Quer embarcar nessa jornada de transforma\u00e7\u00e3o? Ent\u00e3o se prepare para o pr\u00f3ximo treino funcional no dia 21\/05! Vamos juntos conquistar mais sa\u00fade, bem-estar e resultados incr\u00edveis.<\/p>\n\n\n\n<p>Para mais informa\u00e7\u00f5es, procure a equipe de Qualidade de Vida.<\/p>\n\n\n\n<p>&nbsp;Vem treinar com a gente!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"19138\"  src=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-1024x768.jpg\" alt=\"\" class=\"wp-image-19138\" srcset=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-1024x768.jpg 1024w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-300x225.jpg 300w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-768x576.jpg 768w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-1536x1152.jpg 1536w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-2048x1536.jpg 2048w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-249x187.jpg 249w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-1170x878.jpg 1170w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/20250226_184738-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"19129\"  src=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-768x1024.jpg\" alt=\"\" class=\"wp-image-19129\" srcset=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-768x1024.jpg 768w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-225x300.jpg 225w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-1152x1536.jpg 1152w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-140x187.jpg 140w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015-1170x1560.jpg 1170w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG-20250213-WA0015.jpg 810w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"19117\"  src=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-1024x768.jpg\" alt=\"\" class=\"wp-image-19117\" srcset=\"https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-1024x768.jpg 1024w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-300x225.jpg 300w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-768x576.jpg 768w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-1536x1152.jpg 1536w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-2048x1536.jpg 2048w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-249x187.jpg 249w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-1170x878.jpg 1170w, https:\/\/www.brasal.com.br\/blogrefri\/wp-content\/uploads\/2025\/05\/IMG_8812-1-scaled.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>O Desafio Reign come\u00e7ou durante a pandemia, com treinos e orienta\u00e7\u00f5es totalmente online via WhatsApp. Desde ent\u00e3o, evolu\u00edmos \u2014 e nesta edi\u00e7\u00e3o, estamos oferecendo treinos funcionais presenciais a cada 15 dias, aqui mesmo na Brasal! A quarta edi\u00e7\u00e3o teve in\u00edcio em novembro e vai at\u00e9 junho, com uma pesagem final que revelar\u00e1 quem mais perdeu<\/p>\n","protected":false},"author":7,"featured_media":19128,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[541,531],"tags":[],"zion_builder_status":false,"_links":{"self":[{"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/posts\/19111"}],"collection":[{"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/comments?post=19111"}],"version-history":[{"count":2,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/posts\/19111\/revisions"}],"predecessor-version":[{"id":19145,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/posts\/19111\/revisions\/19145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/media\/19128"}],"wp:attachment":[{"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/media?parent=19111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/categories?post=19111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.brasal.com.br\/blogrefri\/wp-json\/wp\/v2\/tags?post=19111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}